Today Simple Cooking

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Main Course (8)
Soup (4)

Wednesday, 15 June 2011

Diced Pork With Olive Nuts

欖仁炒肉丁

Posted by Today Parents at 09:02 No comments:

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Labels: Main Course, 少於HK$50(less than HK$50), 炒(Stir Fry), 約15分鐘(Around 15 min), 豬肉(Pork)

Kidney Balls With Kiwi Fruit

奇異腎球

Posted by Today Parents at 08:58 No comments:

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Labels: Main Course, 少於HK$50(less than HK$50), 炒(Stir Fry), 約15分鐘(Around 15 min), 腎(Kidney)

Coco de Mer and Dried Figs Chicken Soup

海底椰無花果煲雞

Posted by Today Parents at 08:50 No comments:

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Labels: Soup, 少於HK$50(less than HK$50), 海底椰(Coco de mer), 滋養潤喉(Good for Throat), 無花果(Dried figs), 煲(Boil), 約2-3小時(Around 2-3 hr)

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功效

妤媛肝熱(Good for Liver) (1)
清熱滋潤(Good for Liver) (1)
滋養潤喉(Good for Throat) (1)
補脾利水(Good for Spleen) (1)

烹調時間

約15分鐘(Around 15 min) (8)
約1小時(Around 1 hr) (1)
約2-3小時(Around 2-3 hr) (3)

烹調方法

炒(Stir Fry) (8)
煲(Boil) (4)

材料成本

少於HK$50(less than HK$50) (12)

主要湯料

木瓜(Papaya) (1)
沙參(Shashen) (1)
海底椰(Coco de mer) (1)
無花果(Dried figs) (1)
玉竹(Yu Zhu) (1)
生魚(Snake Head Fish) (1)
豬月展(Pork Shin) (1)
貴妃骨(Pork bones) (1)
雞骨草(Abrus cantoniensis) (1)
雪耳(Snow Ear Fungus) (1)

主要材料

腎(Kidney) (1)
豬肉(Pork) (3)
雞(Chicken) (2)
魚(Fish) (2)

Blog Archive

▼ 2011 (12)
- ▼ June (12)
  - ► Jun 16 (3)
  - ▼ Jun 15 (3)
  - ► Jun 14 (3)
  - ► Jun 13 (2)
  - ► Jun 12 (1)

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